As the summer winds down and kids are going back to school, it is a great time for home owners and businesses to start getting their heads back in the game and considering their end of the year preparations. Here are 8 mid-year finance and operation tips I put together from my 11 years of experience managing businesses. Please keep in mind, some recommendations may not apply due to the the size, industry or fiscal year of your company, but it is important to be aware and discuss these topics with your bookkeeper, CFO and or accountant.
And of course, if you are feeling overwhelmed, confused or interesting in having assistance with any of these tasks, I am here to help! Please do not hesitate to contact me. Have a great rest of your summer!
According to a Rockefeller University study performed in 2014, the human olfactory system can sense 1 trillion different smells1. That is a far cry from what you can find at Yankee Candle or Bath and Body Works.
Therefore it is no surprise that smells can have a strong influence on our psychology; most notably memory and emotions. With that in mind, surrounding your home or office, whether being staged for sale or for your own living comfort, with specific fragrances can have very positive results.
Here are some of the most common and pleasing smells, broken into different categories of their scent2, that you can incorporate into your life to stimulate a number of different emotions and feelings depending on your use.
If you are looking for inviting, homey smells for use in staging, house warming, or entertaining, you can't go wrong with your sugaed vanilla /cupcakes/cookies/pies scents. Those always bring a sense of nostalgia and make people think you are baking cookies! What more could you ask for? Of course if there is something specific, like the smell of cinnamon apple pie that brings back warm memories of your childhood, you should absolutely work that into your space as well!
I hope this has brought you some new ideas or helped you decide on something you were thinking of! There are plenty of ways you can incorporate these smells, whether purchasing a candle, using essential oils in a diffuser, making your own candles and diffusers, or boiling fresh peels and herbs on your the way my mom used to on our wood burning stove in the winter. Happy smelling!
When speaking of the ideals of functionality, balance and peace of mind that I hope to offer clients, customers, friends and family it is hard to leave out some of my own personal habits.
According to crystal healing theories, Amethyst has the powers to help cure: physical ailments of the nervous system, emotional issues, insomnia and nightmares. Amethysts are also used in Chakra balancing therapy providing purifying, healing, and protective energies to help clear, open, and balance the Crown chakra.
So, what does this all mean for you and me and interior decor and style?
For myself, I have taken an interest in amethysts and have incorporated them into my home and lifestyle. Most days, I wear an amethyst pendant around my neck. I now have two and a pair of earrings. Sometimes I wear them more for style than for balance, but when I am feeling especially anxious, worried or having a bad day, I will wear my pendants to clean the negative energy away and keep my feeling balanced.
In my home, as well as my father's and mother's, I have placed small amethyst stones in the corners of the house an a large cluster on my office desk. The purpose of these stones are to provide protective energies throughout the home and stress relief from the work day. Additionally, because I sometimes have problems falling and staying asleep, there is a stone by my bed. I recently gave a friend a nice uncut stone to hang in his room to over him some healing energy from his mental and physical ailments as well. Can I prove these things work? No of course not. But does it hurt to try to add some balance, purifying energy, and peace to your daily life, not at all.
If you would like to learn more about how to use crystals in your home, browse around the internet, visit your local crystal shop, or check out your library. But be sure to read about how to energize and cleanse your crystals.
According to a 2010 National Sleep Foundation study, fresh sheets have a positive impact on our sleep. This study found that 78% of Americans are more excited to go to sleep and 73% reported a more comfortable night’s sleep when fresh sheets are on the bed. Furthermore, the study found that 7 in 10 people who made their bed almost every day reported a better night's sleep as well! Did you know the average American owns 3.4 sets of sheets for their own bed and reportedly swaps them every other week?1
The owners and founders of Brooklinen, a relatively new online seller of quality and inexpensive sheets recommends replacing your sheets every 2 to 3 years. While the owners of luxury brand Vero Linens believe that luxury linens can last up to 12 years. Whether you believe one or the other, the fact is that the quality and care of your sheets has an effect on their lifespan.
Here are some key factors that will impact the life span of your bed linens:
So just think to yourself, how many pairs of sheets do you own? How often do you wash them? How old are they? Do they feel worn out, pilled or rough? If you don't know the answers, you may want to start reconsidering your sleeping patterns.
I personally tested this theory and found that I had a wonderful night's sleep after changing my sheets for a fresh set! And another source close to me states that he too had a good night's rest after fitting his bed with brand new sheets and making the bed "properly". So the results are in! Why don't you try changing yours out tonight and let me know how you feel tomorrow! Sweet dreams!
If you want to take advantage of the last of the spring and summer home sales, you'll want to follow these 6 quick and easy staging tips to get your home sold fast. Hopefully, you will have already organized, decluttered and updated a few things in your home in order to make it ready for the final touch - staging!
According to Zillow, Realtors name curb appeal the #1 factor in selling, so I have 3 tips to spruce up the outside of your home in minutes.
The second group of tips is regarding in the inside of your home. The essence of staging is to allow homeowners to visualize themselves in your home. If you are staying in your home while it is on the market, as a majority of home owners do, it is imperative to reduce the clutter! (I know I sound a little like a broken record..)
See I told you that was quick and easy! If you aren't sure of how to do any of these, want some help executing these ideas, or want to know more of my suggestions, please reach out to me. I am happy to come out for an in-home consultation and provide my report of recommendations to get the maximum value for your home. Happy summer selling!
Continuing on my theme of helping you sell your home this month, here are some relatively simple upgrades you can do now to sell your home faster and get a better return on investment. Home buyers want a model home, ready to move in look, without having to pay for it. Therefore the best way to sell your home is to create that as best you can.
I hope these ideas and tips have given you some things to think about and plan for in order to sell your home for the highest value in the quickest time! If you would like me to come out there and give you personlized recommendations, please feel free to reach out. And if you have some of your own proven ideas or suggestions, I would love to hear about them! Happy selling!
Resources: Exterior house colors - Better Home & Garden https://www.bhg.com/home-improvement/exteriors/curb-appeal/best-exterior-house-color-schemes/
According to a recent NAR report, 95% of REALTORS recommend that sellers declutter their home before putting it on the market. So if you are trying to take advantage of the best time of year to sell or rent your home, preparing for visitors or just trying to achieved a lighter, stress free household, listen up!
In order to help clients, family, friends, and even myself organize and declutter, I follow a practical and methodical 4 step process that I want to share with you.
1. Declutter and organize by category, not by room.
More than likely you have similar things in different rooms. If you have small closets, you may have clothes or shoes in multiple places. The same goes for pots and pans, tupperware, bedding etc. So when you start with each group, search the entire house for those items in order to evaluate and make decisions based.
2. Ask yourself the following 3 questions when evaluating your belongings:
The easiest items to evaluate with these questions are clothes and furniture. I recently, finally, donated a shirt that I have had in my closet for 2 years and only wore once. I loved the way it looked on the rack. I loved the colors and pattern. The material was soft and light. But each time I took it out and put it on, it didn't seem to quite fit my body correctly and the colors washed me out, so I would put it back in my closet. Finally one day I said, "why do I even have this?!" Yes, I had spent money on this shirt, however that money is gone, I don't receive it back each time I wear the shirt. Now the shirt is no longer in my closet and I no longer give any thought to the fact that I wasted money or that it doesn't look right.
Sometimes the situation calls for multiple questions to be asked. Take a broken table for example: it no longer serves it's original function. If you are handy and fix things often, then physically schedule a day on the calendar to fix it. If you plan on getting to it some day, but for now it is one of many on a list of planned projects that you look at every weekend and think "jeez I'm just so busy, I never have time for my projects", get rid of it. It brings you more stress now than it does joy. So what is the point of keeping it?
I realize you might say, "what about mementos and keepsakes?" Keepsakes do serve a function, they do make you happy, but you can't let yourself get bogged down by them. Don't keep every greeting card you receive or every picture from the age of film camera rolls. Sort, make scrap books, decide on one category of item to save from trips or special events (ticket stubs for example), but be particular and mindful about your choices. In 10 years, will it still be important to you?
3. Have patience.
It can take months to fully declutter your life and change your way of thinking about your belongings, it will NOT happen over night. Yes you can clean out multiple rooms in a day, but in order to be successful in keeping yourself organized and decluttered, you have to be open and willing to practice these new tactics and change your way of thinking.
4. Ask for help!
If you are not sure that you can truly go through your belongings and evaluate them subjectively, you are not alone. If you don't know where to start, you are not alone. Don't be afraid to ask for help from friends, family and especially professionals. I would be happy to help your start, get back on track, or complete your decluttering process. I am just an email or phone call away!
Bonus tip: Storage solutions can be your friend or your foe! They can truly help you organize yourself, or they can just be a device to hide the clutter (think junk drawer.) Be mindful of how you are utilizing them.
So after talking about mental health in our lives and the importance of having your own personal space, I thought it was also important to talk about our pets and how we can help them have a positive mental life. I know it sounds kind of super hippy and new age of me but give me a chance to explain.
Your pets' mental health is often a reflection of your own, and vice versa. It is well known that cats purring has healing powers (the frequency of their vocalization can improve bone density and promote overall healing1). Dogs on the other hand are incredibly smart and capable of being trained to give all sorts of assistance to the disabled, as well as give comfort in time of sorrow or sickness, reduce anxiety, depression, and blood pressure2. Multiple recent studies show that horses are able to sense a person's emotions, moods, and trust3 . So it's not a far leap to say that making sure your fur baby is comfortable and at peace in your home is important for the overall well-being of the family.
In the Home
Just like a humans, having a little special place for our animals is good for their mental health. We have a rescue scaredy cat so it is imperative that we have a safe space for her to hide when friends with dogs come over or we have a get together. I have always created this out of that first room I put them in when we move because it is the first sight and smell they connect with during the moving process in the new home and therefore stays ingrained as "their" room. The space has their water, food, cat tree, and their carry bags. Most days I often find them lounging in there, as seen below, left, my little Maggie sitting on her perch in the sun. For my mom, this space the mudroom where the dog beds and crates are. Also below is her pup Benji, happily sitting in his crate playing with toys and newspaper. Often, we find him napping there and taking a rest from playing.
The other thing that makes animals feel safe and secure is a routine. Just the same as it is important for small children. It is widely believed that animals can't tell time and don’t know how long you have been gone. But my cats, and friend's and family's pets, know patterns. They know when it feel like time for dinner, bed, treats, a walk, etc. For example my cats know that on the weekends or a holiday, basically anytime my boyfriend and I are both home sleeping late, that they will get a little bit of milk when we get up and make coffee. So on the weekends they anxiously wait for us to get up sometimes if we sleeping very late they start jumping on us and running to the kitchen. On normal weekdays, they abide by our routine of getting up and out to work and don't really beg for any milk. Similarly when we clip their nails or give them medicine, it is always followed by a treat. So while they don’t enjoy the activity, they often sit still knowing they will get a reward afterwards. And should we hesitate on the reward, oooh they let us know! My sister told me the other day that her older cat comes downstairs and starts meowing at them if they don't come up to bed by a certain time. So it's obvious that while they may not know the time, they definitely know something! Patterns and routine things train or condition them to understand cause and effect, action and reward, but it also gives them a sense of security of the known - Knowing they'll always get dinner around the time the sun goes down, or time you come home from work, etc.. Whatever the pattern, a routine increases their feeling of security and stability.
Our pets are always intrigued with what we are doing. When you start piling your clothes on the bed to spring clean do your animals come to see what you're doing? When you are packing dont them come in and check out what's going on? Often sitting in or on your belongings and luggage? I would say this is 1) they just want to be in the same room as you, 2) they don't want you to leave, 2) as we discussed above, they can tell if something is going on with you mentally. So when you are moving or transitioning, seeing familiar items put into boxes and leave the house doubles intrigue with concern. And if you have a rescue pet that is prone to abandonment or separation anxiety, this can be very scary for him or her..
What I have learned from moving 5 times with my cats and helping friends with animals move is that you have to make the process as easy and carefree for them as possible. You have to conisder ift from their point of view - they can't ask where the boxes are going, why and more importantly if they are invited too. When you leave on vacation, they often don't get to come, so how should they know this is any different? They can only watch and hope.
The last time we moved was our most successfully planned and executed, because we had a new rescue kitten who does have some anxiety. Here are the things we leared and the tips we received from friends and family. (Note, these tips work if you are moving close by and completing the move in a day or two.)
If you have the ability to spread the move out, and/or are buying new furnishings this process is a little bit easier. As you can leave more at the old home for familiarity and can introduce the animals to the new home once everything is on its place. Instead of having them locked in one room. But the essential steps are the same.
Do you have any tips or tricks you have used when moving your pets? Do you follow a daily or weekly pattern for your animals? What kind of things do you do? Do you have a special place your animals are drawn to? A place they like best, where they can hide when the thunder rolls or many people come over? I would love to know your comments, thoughts, and ideas! And pictures are welcome on social media! I'll leave you with one of my favorite pictures, four of my mom's dogs, all lounging on the bed like it's theirs... well, it is.
As I said in my previous post, I grew up on a small farm in Connecticut. There was always things to do outside, riding the horses, cleaning the stalls, playing in the makeshift tree house, swimming, jumping on the trampoline, playing (and shoveling) snow, ice skating, sledding, raking leaves, and playing basketball on the concrete slab where we simultaneously hung my hoop and a clothesline. I think my favorite outdoor activity was probably mowing the lawn. I would pretend I was an open road race car driver winding around the intricate garden plots Mom had planted in a sort of open square with each side on its own and a bird bath in the middle. And just like a driver, I had to watch my course because mowing over the tiger lilies, tulips, hydrangeas, bleeding hearts, or echinacea flowers was just as dangerous as a crash.
That all being said, it is no surprise that an outdoor space in my home is a must. And the cute little screened in patio attached to my ranch house, has given my a small little retreat space I also wanted when we lived in a town house. Now my perfect outdoor space is the Hanging Garden of Babylon! Ideally there would be a Weeping Willow and a lake (like the Constitutional Gardens in Washington D.C. below) or a Weeping Cherry Tree, but that is a little extravagant for my budget and ability.
I would even settle for this pagoda with hanging wisteria I saw in the National Arbortetum last year. Purple is my favorite color…
But as a renter, it is hard to achieve that look without spending a ton of money that is really an investment in someone else’s home. So taking the key concepts for making a personal space indoors, I created a cool little boho vibe in my patio for under $500 and never really set out to.
So to continue on my theme of using home spaces to boost your mental health I wanted to share some ideas on outdoor spaces. Here are my must haves to transform your outdoor space into your very own retreat.
Putting it all together, above is my beloved patio retreat.
Martyn Lawrence, interior designer to the stars says, “don’t be afraid to be eclectic.” So have fun with your space, make it your own, be bold, and make a statement. Most of all get outside and enjoy the outdoors! I'll leave you with a picture of my cat, Mau, enjoying the full glory of our patio in hopes that you too may create such a haven for yourself in your patio, porch or backyard.
Growing up in Connecticut, I lived on an 8 acre horse farm and we were always encouraged to be outside even if I was just reading my book. Now I live in a cute little ranch style house with a screened-in back patio, (which is what made me over look the age and condition of the rest of the home and the lack of usable backyard space, when we signed our lease 3 years ago). I enjoy going out there with my cats almost every day, but it wasn’t always like this.
I have lived in my fair share of dorm rooms, volunteer shelters when I worked in AmeriCorps, and the unbearable one bedroom 3rd floor condo with my boyfriend when I first moved to Maryland. What made that condo unbearable to me was the idea of not having a private outdoor space to enjoy. I felt like my skin would start itching and my feet start tapping. However, it dawned on me at some point that my need for “being outside” wasn’t really always about being outdoors. To me, the outdoors is a sanctuary, a calming, enjoyable space that feels refreshing to my mind and body. To others it isn’t as much. And since I had just moved in with someone for the first time, what I realized was that I really needed my own personal sanctuary space that would foster that same feeling, but indoors so that it was accessible year round.
Soon after that I created a little nook in the corner of our room. It had an alter that I set up with statues and stones I had brought back from my studies in India, a thangka (aTibetan Buddhist painting on cotton and silk appliqué, depicting dieties, symbols or scenes) and a comfortable place to sit next to the window. It was minimal but effective in giving me a sense of myself.
That was 9 years ago and since then we have lived in 4 other homes. After all the moving around in my life I have become pretty creative with making a personal space, even when there is not much room to work with. With May being Mental Health Awareness Month, I think this is a great time for everyone to consider whether they have a personal space and how they can create one. So, here is what I have learned.
The first step is to decide the type of spot you want to create. As I see it, there are two types:
Now this isn’t to say that these cannot be combined. I, personally, have taken aspects of both of those categories and tied them into my space. And if crafting or kick boxing is your passion; makes you happy and confident and also helps you unwind, then that may be your combo space.
Once you have decided what type of space you would like to have, its time to design it. While each space is personal to the owner, there is a formula to the creation.
The picture above is my personal space. It has a reading nook piled with pillows, my bookshelf with stories, mementos and pictures from my life, as well as some artificial flowers because unfortunately my cats will eat real ones. A window to my front yard is just out of the scene. I can stretch out of the floor in the morning and usually have a furry companion while I do so. My favorite color is purple, so I have that and different complimenting colors to foster creativity, peace and power. Since we rent, I can not paint the walls, so unfortunately they are still white. Having spent 20 years competitively running, one of the recent additions is a place to hang my medals. I only just recently moved those from our television room that we had decorated in a sports theme. I had always had them in my space in previous homes and my space didn’t feel quite complete without them, but now, I truly feel that this room reflects me. It is calming when I need it to be, as well as providing me with confidence and energy from my past accomplishments and future goals.
And now that we finally have an outdoor area, I have made the patio more of my reflection spot, filled with the items that calm and sooth me. But that is for my discussion of outdoor spaces for next time!
I’ll leave you with a few of my favorite pictures. My sister created the peaceful spot seen below, left, for herself to read her Reiki and other books after moving in with her fiancé and feeling some of the same things I had experienced. Yet soon after she enjoyed her spot, so did her dog Pacha. Now it is Pacha’s favorite space to sit, just as my cats love to snooze on my reading ottoman, whether I am in the room or not.
Do you have a personal sanctuary space in your home? A power spot, reflection spot or something else? I would love to know what’s in it!